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Overview
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.
| ISBN-13 | 9781628600582 |
|---|---|
| ISBN-10 | 1628600586 |
| Weight | 2.79 Pounds |
| Dimensions | 8.20 x 1.04 x 10.23 In |
| List Price | $49.95 |
| Edition | 1st Edition |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 368 pages |
| Publisher | Victory Belt Publishing |
| Published On | 2016-04-26 |
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Goodwill of Greater Milwaukee
Milwaukee, WI, USA
Book is considered to be in good or better condition. The actual cover image may not match the sto...
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Dream Books Co.
Denver, CO, USA
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting...
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Lynden, WA, USA
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Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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HPB-Ruby
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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