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Overview
A 15-minutes-a-day fitness programme, including a low-fat eating plan, that aims to achieve a tight, symmetrical and aesthetically beautiful body. The only equipment needed are a set of light weights and a bench or step.
| ISBN-13 | 9780446670692 |
|---|---|
| ISBN-10 | 0446670693 |
| Weight | 1.75 Pounds |
| Dimensions | 8.75 x 1.00 x 11.00 In |
| List Price | $15.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 288 pages |
| Publisher | Grand Central Publishing |
| Published On | 1995-10-01 |
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Blue Vase Books
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Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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HPB-Emerald
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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