One of the best ways to make progress with any lifestyle change is through journaling.Taking readers of The Daniel Plan to the next level, The Daniel Plan Journal is the perfect companion to the book, providing Scripture, inspiration, and encouraging reminders.This journal allows readers to record their experiences, chart daily food and exercise, and track milestones in their journey toward better health. Each day they'll assess their progress in the five key areas of The Daniel Plan: food, faith, fitness, focus, and friends.Now that readers of The Daniel Plan know their health is about more than what they eat and what they do with their body, their path to improving their wellbeing continues here.