Overview

Presents a complete fitness program with a thirty-minute, thrice-weekly plan to help maintain a healthy life style, track progress, and eliminate constant dieting.

ISBN-13

9780399151651

ISBN-10

0399151656

Weight

0.80 Pounds

Dimensions

6.00 x 1.50 x 8.50 In

List Price

$19.95

Format

Hardcover

Language

English

Pages

224 pages

Publisher

G. P. Putnam's Sons

Published On

2003-12-29



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Used Book Company
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Egg Harbor Township, NJ, USA

Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your pu...
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Used, Very Good
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HPB-Emerald
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Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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HPB-Emerald
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Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

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Used, Very Good
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Top Notch Books
★★★★★

Tolar, TX, USA

8vo-over 7¾"-9¾" tall. Gloss pictorial boards have light wear. Pages are clean, text has no marking...
$8.69

 Free delivery by: 03 Apr 2026


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