Who hasn't heard about the dangers of smoking, obesity, and substance abuse? But no matter how much you know in your heart that you shouldn't have that drink, smoke that cigarette, or eat that chocolate, you know just as well that you will.

There is something powerful about a craving. It's not that we're poorly informed, it's that we can't stop ourselves. Our biology -- our craving mechanism -- has us standing before a firing squad, shouting, "Come on already, shoot!" Anyone who has been on a diet (or ten) or quit smoking...again and again...knows how true this is.

Yefim Shubentsov is changing all that. Shubentsov has no time for draconian measures or asceticism; life, he says, is meant to be enjoyed. His simple technique employs a new perspective on craving and a heavy dose of common sense mixed with a powerful new discovery: Bio Energy. The result of years of behind-the-iron-curtain research, Bio Energy is a force within each one of us that waits only to be stirred. By understanding your cravings and awakening your Bio Energy, the bonds of addiction are easily thrown off.

Yefim Shubentsov is placing the power to cure your cravings right in your hands. In this book, he will reveal -- for the first time -- the effective methods he has used to help 90,000 people regain control of their lives. This strategy, the Shubent