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An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Healthis the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.
| ISBN-13 | 9781844135653 |
|---|---|
| ISBN-10 | 1844135659 |
| Weight | 0.34 Pounds |
| Dimensions | 4.96 x 0.55 x 7.80 In |
| List Price | $20.40 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 224 pages |
| Publisher | Ebury Press |
| Published On | 2004-12-02 |
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