9780713683486

Complete Guide to Stretching

Format: Paperback

ISBN13: 9780713683486

Paperback|9780713683486


Overview

The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. Now in colour, fully updated and with brand new photographs. More than 70 exercises to increase your range of motion right across the body.

ISBN-13

9780713683486

ISBN-10

0713683481

Weight

1.45 Pounds

Dimensions

7.44 x 0.63 x 9.06 In

Edition

3rd Edition

Format

Paperback

Pages

256 pages

Publisher

A&C Black

Published On

2007-12-01



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