Changing for Good
Format: Hardcover
ISBN13: 9780688112639
Hardcover|9780688112639
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Overview
The psychologists who've made headlines with their dramatic new approach to changing self-destructive behavior now show how everyone can use their method to overcome smoking, overeating, drug abuse, and other addictions. Step-by-step, the authors lead readers through the process of stage matching to ensure successful self-change. 10 illustrations.
| ISBN-13 | 9780688112639 |
|---|---|
| ISBN-10 | 0688112633 |
| Weight | 1.45 Pounds |
| Dimensions | 6.25 x 1.25 x 9.75 In |
| List Price | $22.00 |
| Format | Hardcover |
|---|---|
| Pages | 304 pages |
| Publisher | William Morrow & Co |
| Published On | 1994-07-01 |
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