Change Your Brain, Change Your Life Deck
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ISBN13: 9780307464576
|9780307464576
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Overview
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
| ISBN-13 | 9780307464576 |
|---|---|
| ISBN-10 | 0307464571 |
| Weight | 0.65 Pounds |
| Dimensions | 4.54 x 1.07 x 6.10 In |
| List Price | $16.99 |
| Format | - |
|---|---|
| Language | English |
| Pages | 50 pages |
| Publisher | Potter Style |
| Published On | 2009-12-29 |
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