Body Awareness and Imagination
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ISBN13: 9781572246386
|9781572246386
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Overview
You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will enhance body awareness and make deep relaxation easily achievable.
Based on the exercises and techniques in the Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation.
49 minutes
| ISBN-13 | 9781572246386 |
|---|---|
| ISBN-10 | 1572246383 |
| Weight | 0.17 Pounds |
| Dimensions | 5.50 x 0.40 x 4.90 In |
| List Price | $13.95 |
| Format | - |
|---|---|
| Publisher | New Harbinger Publications |
| Published On | 2008-11-01 |
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 04 Apr 2026