✨ Featured Offer
Used, Very Good
$10.69
List Price: $16.95
🚚
See all 5 offers from $9.64 FREE standard delivery by: 01 Apr 2026
Overview
The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions.
In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students--questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy--or a well-timed pun.
The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us permission to enjoy our lives and our practice.
In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students--questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy--or a well-timed pun.
The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us permission to enjoy our lives and our practice.
| ISBN-13 | 9781614292562 |
|---|---|
| ISBN-10 | 1614292566 |
| Weight | 2.31 Pounds |
| Dimensions | 6.00 x 0.50 x 9.00 In |
| List Price | $16.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 176 pages |
| Publisher | Wisdom Publications |
| Published On | 2017-11-14 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Zoom Books East
Glendale Heights, IL, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
Free delivery by: 01 Apr 2026
✨ Used, Very Good
Seller details
HPB Inc.
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026
Used, Very Good
Seller details
HPB-Emerald
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026
Used, Good
Seller details
Gardner's Used Books
Tulsa, OK, USA
Softcover book is in very good condition. Clean text, no markings. Tight binding, light general hand...
Free delivery by: 01 Apr 2026
Used, Very Good
Seller details
HPB Inc.
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026