Be Your Best
Format: Paperback
ISBN13: 9780753512265
Paperback|9780753512265
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Overview
"A no-nonsense plan for long term results"
"This is the no-nonsense plan to help you improve your body and fitness for life. It will show the reader how to achieve fantastic long-term results with a simple-to-follow total fitness plan. It is not about 'dieting' or 'getting fit', but about learning smart eating and fitness habits that will last throughout life. David Morgan is five-times Commonwealth weightlifting champion and holds five official weightlifting world records. He has reached the top of his profession and will show the reader how to stay on track and keep motivated towards the ultimate goal of total fitness."
"This is the no-nonsense plan to help you improve your body and fitness for life. It will show the reader how to achieve fantastic long-term results with a simple-to-follow total fitness plan. It is not about 'dieting' or 'getting fit', but about learning smart eating and fitness habits that will last throughout life. David Morgan is five-times Commonwealth weightlifting champion and holds five official weightlifting world records. He has reached the top of his profession and will show the reader how to stay on track and keep motivated towards the ultimate goal of total fitness."
| ISBN-13 | 9780753512265 |
|---|---|
| ISBN-10 | 0753512262 |
| Weight | 2.00 Pounds |
| Dimensions | 10.00 x 0.25 x 14.00 In |
| List Price | $19.95 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 128 pages |
| Publisher | Virgin Pub |
| Published On | 2007-05-01 |
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Robinson Street Books
Binghamton, NY, USA
Size: 7x0x9; Prompt shipment, with tracking. we ship in CLEAN SECURE boxes; Good trade paperback w...
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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