Basic Weight Training for Men and Women
Format: Paperback
ISBN13: 9781559346740
Paperback|9781559346740
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Overview
This book provides current information on ho w to build a healthy, strong body - allowing readers to focu s on the parts of their body they want to develop. It offers safety tips, and covers nutrition and food. '
| ISBN-13 | 9781559346740 |
|---|---|
| ISBN-10 | 1559346744 |
| Weight | 1.10 Pounds |
| Dimensions | 0.50 x 7.75 x 9.50 In |
| List Price | $24.00 |
| Edition | 3rd Edition |
| Format | Paperback |
|---|---|
| Pages | x, 198 pages |
| Publisher | MAYFIELD PUBLISHING@COMPANY |
| Published On | 1996-10-01 |
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