Basic Weight Training for Men and Women
Format: Paperback
ISBN13: 9781559342483
Paperback|9781559342483
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Overview
This book provides current information on how to build a healthy, strong body - allowing readers to focus on the parts of their body they want to develop. It offers safety tips, and covers nutrition and food.
| ISBN-13 | 9781559342483 |
|---|---|
| ISBN-10 | 155934248X |
| Weight | 0.75 Pounds |
| Dimensions | 0.50 x 7.00 x 6.50 In |
| List Price | $20.00 |
| Edition | 2nd Edition |
| Format | Paperback |
|---|---|
| Pages | 176 pages |
| Publisher | Mayfield Pub Co |
| Published On | 1994-01-01 |
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