Overview

This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.

ISBN-13

9780918860552

ISBN-10

0918860555

Weight

0.64 Pounds

Dimensions

6.00 x 0.48 x 9.00 In

List Price

$17.95

Edition

2nd Edition

Format

Paperback

Pages

192 pages

Publisher

George Ohsawa Macrobiotic Foundation

Published On

1998-01-01



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