✨ Featured Offer
Used, Very Good
$8.69
List Price: $17.95
🚚
See all 5 offers from $6.45 FREE standard delivery by: 01 Apr 2026
Overview
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.
Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart--our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart--our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
| ISBN-13 | 9781590308141 |
|---|---|
| ISBN-10 | 159030814X |
| Weight | 0.59 Pounds |
| Dimensions | 5.50 x 0.52 x 8.50 In |
| List Price | $17.95 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 208 pages |
| Publisher | Shambhala |
| Published On | 2011-06-07 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Goodwill Books
Hillsboro, OR, USA
Signs of wear and consistent use.
Free delivery by: 01 Apr 2026
Used, Good
Seller details
Good Books Will Follow
Blue Springs, MO, USA
The book has been read but is in good condition. It has very minimal damage to the cover including...
Free delivery by: 01 Apr 2026
✨ Used, Very Good
Seller details
HPB-Movies
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026
Used, Very Good
Seller details
HPB-Emerald
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 01 Apr 2026
Used, Very Good
Seller details
EdmondDantes Bookseller
Minneapolis, MN, USA
pp. 208. Trade Paperback with only minor shelf-wear; book is clean, unmarked. In stock. Ships from M...
Free delivery by: 01 Apr 2026