Autogenics and Meditation
Format:
ISBN13: 9780934986229
|9780934986229
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Overview
Basic 12-week program for slowing pulse & respiration, increasing circulation. Four components of effective meditation, breath counting, mantras, yantra meditation
| ISBN-13 | 9780934986229 |
|---|---|
| ISBN-10 | 0934986223 |
| List Price | $11.95 |
| Format | - |
|---|---|
| Language | English |
| Publisher | New Harbinger Publications |
| Published On | 1987-06-01 |
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