9780743222983

Authentic Happiness

Format: Paperback

ISBN13: 9780743222983

Paperback|9780743222983


Overview

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

ISBN-13

9780743222983

ISBN-10

0743222989

Weight

0.65 Pounds

Dimensions

5.50 x 0.84 x 8.44 In

List Price

$18.99

Edition

1st Edition

Format

Paperback

Language

English

Pages

336 pages

Publisher

Atria

Published On

2004-01-05



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