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Overview
People say when you want to change your life, you need to think big: swap job, move house, change partner. But theyre wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your behaviour. He knows that lasting change comes from the compound effect of hundreds of tiny decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In Atomic Habits, Clear delves into cutting-edge psychology to explain why your brain can amplify these small changes into huge consequences. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two Minute Rule), to show how you too turn minuscule shifts in behaviour into life-transforming outcomes.
| ISBN-13 | 9781847941848 |
|---|---|
| ISBN-10 | 1847941842 |
| Weight | 0.75 Pounds |
| Dimensions | 0.04 x 0.04 x 0.04 In |
| List Price | $12.70 |
| Format | - |
|---|---|
| Language | English |
| Pages | 320 pages |
| Publisher | Random House Business Books |
| Published On | 2098-01-01 |
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Aspen Book Company
Denver, CO, USA
A well-loved companion. Corners and cover might show a little wear and you could find some notes or ...
Free delivery by: 28 Mar 2026