Are You Really OK?
Format: Paperback
ISBN13: 9780736982511
Paperback|9780736982511
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Overview
Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God's truth
- honestly assess your own mental health, and pursue help when it's needed
- prioritize your physical wellbeing and see how it affects every other area of your life
| ISBN-13 | 9780736982511 |
|---|---|
| ISBN-10 | 0736982515 |
| Weight | 0.57 Pounds |
| Dimensions | 5.75 x 0.75 x 8.75 In |
| List Price | $17.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 256 pages |
| Publisher | Harvest House Publishers |
| Published On | 2021-05-18 |
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