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Overview
Do you think that weight loss, a good health and the body you want is difficult? See why it's not
Learn why the Anti-Inflammatory Diet is growing in popularityChronic Inflammation over the here's has been seen to be the cause of many diseases such as heart disease, cancers, Alzheimer's and many, many more. Unfortunately the majority of us support and promote these increasingly common diseases. How? We do so through our everyday choices on diet. The way that we eat and the lifestyle that we have is making it easier for us to fall to the effects of chronic inflammation. The large amounts of sugary beverages, processed foods and just unhealthy meals on a whole. We all know that our health is important but are we truly aware of the consequences that follow bad eating habits? Let's just say you don't want to be faced with any in the future. This book was created to fight the good fight, to promote good health, to provide people with the lifestyle that allows them to be fulfilled and not to be limited because of bad health. Inflammation is not a bad thing but through unhealthy practices it becomes. This book tells you and shows you all that you need to know to put the anti-inflammation diet to work in your life. The goal with this book is to provide the reader with all that is needed to make life changing decisions in their lives in relation to their health and I believe this book will fulfill that goal once the lessons it teaches is put into practice.Just take a look at what's inside
- Anti-Inflammatory Diet Overview
- Top 10 Anti-Inflammatory Fighting Foods
- 7 Day Meal Plan
- Best Anti-Inflammatory Breakfast Recipes
- Best Anti-Inflammatory Lunch Recipes
- Best Anti-Inflammatory Dinner Recipes
- And Much, Much More
| ISBN-13 | 9781530274413 |
|---|---|
| ISBN-10 | 1530274419 |
| Weight | 0.27 Pounds |
| Dimensions | 6.69 x 0.15 x 9.61 In |
| List Price | $8.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 64 pages |
| Publisher | CreateSpace Independent Publishing Platform |
| Published On | 2016-02-26 |
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