Overview

Anger is an emotional response to something that threatens your well-being in some way. Too much anger can damage your body. It can hurt your relationships with others, and it can make you unhappy and miserable. But anger can also be a powerful source of energy that pushes you toward a happier life. It's a signal that something is wrong. It tells you to pay attention--and then take action. So next time you feel angry, stop and pay attention--then use an anger-management tool to channel your angry feelings in positive ways. Let your anger empower you to change the world. Discover how inside this book!

ISBN-13

9781422230688

ISBN-10

1422230686

Weight

0.70 Pounds

Dimensions

0.50 x 0.50 x 9.50 In

List Price

$23.95

Format

Hardcover

Pages

64 pages

Publisher

Mason Crest

Published On

2014-01-01



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