9781433811531

Acceptance and Commitment Therapy

Format: Paperback

ISBN13: 9781433811531

Paperback|9781433811531


Overview

Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles

In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behaviour change.

The latest edition in the Theories of Psychotherapy Series.

Acceptance and Commitment Therapy examines the therapy's history and process, evaluates the therapy's evidence base and effectiveness, and suggests future directions in the therapy's development..

ISBN-13

9781433811531

ISBN-10

1433811537

Weight

0.99 Pounds

Dimensions

5.84 x 0.41 x 8.41 In

List Price

$39.99

Edition

1st Edition

Format

Paperback

Pages

168 pages

Publisher

American Psychological Association

Published On

2012-05-15



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