A Student's Guide to Stress Management
Format: Paperback
ISBN13: 9781516515332
Paperback|9781516515332
✨ Featured Offer
Brand New
$25.98
List Price: $22.95
🚚
See all 5 offers from $16.03 FREE standard delivery by: 05 Apr 2026
Overview
Increased demands. Living with roommates. Exploring independence. New romantic relationships. Tons of opportunity. Academic life is full of new stressors--but stress doesn't have to be a bad thing!
A Student's Guide to Stress Management provides you with strategies to not only manage stress, but transform stress into an asset that will help you succeed in your academic career. This guide will help you develop a deeper understanding of what stress is, it's positive and negative effects on physical and emotional health, and how it's a natural, and at times, helpful, part of the college experience.
Accessible yet comprehensive, this guide will prepare you to navigate the stressors of academic life like a pro, transforming stressful situations into opportunities for growth and success.
A Student's Guide to Stress Management is part of the Cognella Series on Student Success, a collection of books designed to help students develop the essential life and learning skills needed to support a happy, healthy, and productive higher education experience.
A Student's Guide to Stress Management provides you with strategies to not only manage stress, but transform stress into an asset that will help you succeed in your academic career. This guide will help you develop a deeper understanding of what stress is, it's positive and negative effects on physical and emotional health, and how it's a natural, and at times, helpful, part of the college experience.
Accessible yet comprehensive, this guide will prepare you to navigate the stressors of academic life like a pro, transforming stressful situations into opportunities for growth and success.
A Student's Guide to Stress Management is part of the Cognella Series on Student Success, a collection of books designed to help students develop the essential life and learning skills needed to support a happy, healthy, and productive higher education experience.
| ISBN-13 | 9781516515332 |
|---|---|
| ISBN-10 | 1516515331 |
| Weight | 0.73 Pounds |
| Dimensions | 6.00 x 0.28 x 9.00 In |
| List Price | $22.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 130 pages |
| Publisher | Cognella Academic Publishing |
| Published On | 2018-02-28 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Like New
Seller details
GreatBookPrices-
Columbia, MD, USA
100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locat...
Free delivery by: 05 Apr 2026
Used, Good
Seller details
Blue Vase Books
Interlochen, MI, USA
The item shows wear from consistent use but it remains in good condition and works perfectly. All ...
Free delivery by: 05 Apr 2026
✨ Brand New
Seller details
GreatBookPrices-
Columbia, MD, USA
100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locat...
Free delivery by: 05 Apr 2026
Brand New
Seller details
Alibris
Sparks, NV, USA
Print on demand Trade paperback (US). Glued binding. 130 p. Cognella Student Success.
Free delivery by: 05 Apr 2026
Brand New
Seller details
Paperbackshop
Bensenville, IL, USA
New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot of...
Free delivery by: 05 Apr 2026