Massage
by Body Shop (Firm) Staff (Contribution by)
ISBN-10
1845130766
ISBN-13
9781845130763
List Price
$8.75
Book Specs
Binding
Trade PaperPublisher
Aurum Press LtdPublished on
Apr 1, 2005Edition
1st Edition
Dimensions
9.25x7.60x0.39 Inches
Weight
0.99 Pounds
About the Book
The power of massage to relax and rejuvenate the body is well known. This book makes the best massage techniques from around the globe readily accessible to the reader. Easy-to-follow illustrated step-by-step instructions include both techniques for massaging others and self - massage to manage on your own. In a unique format with 20 fold-out how-to sequences this book is brimming with helpful information on aromatherapy, Ayurveda, reflexology and shiatsu, providing alternative healing options for restoring body, mind and soul. The book contains tips on: overcoming stress and travel fatigue; relieving common aches and strains; after-work pampering; post-party rejuvenation; sensual massage; basic reflexology; The Body Shop began in 1976 with one small shop offering hand-mixed, nature-based skin and haircare products and has grown to become the global leader in face and body care, offering earth-friendly products and authoritative information about wellbeing