Dead or Alive (Summersdale Martial Arts)

ISBN-10: 1840242795
ISBN-13: 9781840242799
Authors: Geoff Thompson
List price: $35.71

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One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.

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Product details

Publisher: Summersdale Publishers Number of pages: 253 Dimensions: 5.80" wide x 7.85" long x 0.48" tall Weight: 0.990 lbs.