Arm Bars and Joint Locks (Ground Fighting)

ISBN-10: 1840241764
ISBN-13: 9781840241761
Authors: Geoff Thompson
List price: $19.83

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Description:

The most aesthetic yet devastating finishers of all, the bars and locks allow the fighter to control and ultimately destroy an opponent on the ground. This book covers arm bars, face bars, leg/ankle bars, finger locks, neck cranks, etc.
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Product details

Publisher: Summersdale Publishers Number of pages: 96 Dimensions: 5.32" wide x 7.85" long x 0.27" tall Weight: 0.374 lbs.