Calming the Emotional Storm Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

ISBN-10: 1608820874
ISBN-13: 9781608820870
Authors: Sheri Van Dijk
List price: $19.95

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Sheri Van Dijk presents Calming the Emotional Storm, an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Author bio:

Sheri Van Dijk, MSW , is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don't Let Your Emotions Run Your Life for Teens , Calming the Emotional Storm , DBT Made Simple , and is coauthor of The Bipolar Workbook for Teens . In September 2010, she received the R.O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder. Sheri also presents internationally on using DBT to treat illnesses other than borderline personality disorder. 


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Product details

Binding: Paperback Publisher: New Harbinger Publications Number of pages: 184 Dimensions: 6.00" wide x 8.00" long x 0.43" tall Weight: 0.484 lbs. Language: English