New Codependency Help and Guidance for Today's Generation

ISBN-10: 1439102147
ISBN-13: 9781439102145
Authors: Melody Beattie
List price: $18.99

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Author bio:

Melody Beattie is the author of numerous best-selling books, including "Playing It by Heart," "Stop Being Mean to Yourself," "Codependent No More," "Beyond Codependency," "The Language of Letting Go," "Codependents' Guide to the Twelve Steps," & "The Lessons of Love." Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, & Eastern religions. Her loyal readers continue to find her books accessible, practical, & filled with universal truths. She lives in Malibu, California.


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Product details

Binding: Paperback Publisher: Simon & Schuster, Incorporated Number of pages: 288 Dimensions: 5.50" wide x 8.50" long x 0.75" tall Weight: 0.792 lbs. Language: English

Table of contents

Crossing Lines and Getting Back over Them Again
Taking Care of Ourselves
How to Use This Handbook
What Codependency Is and Isn't
The New Codependency
Letting Go of Stigma from the Label
Breaking Free from the Control Trap and Getting Some Grace
The Evolving Art of Self-Care
Chemically Dependent and Codependent
A New Legacy from Our Family of Origin
Giving and Receiving
Self-Love Is Contagious
Let's Play
The Secrets to Power
Codependency Progression
Healing What Hurts
The Freedom to Be Who We Are
Sexual Intimacy and Codependency
Surrendering Our Way into Grace
Making a Conscious Connection with Yourself
Emotional Health Quiz
Anger Quiz
Fear Quiz
Drama and Misery Addiction Quiz
Guilt Quiz
Grief and Loss Quiz
Catch and Release: It's Only a Feeling
Opening Pandora's Box
Dealing with Feelings
Company Doesn't Love Misery
The Way to the Heart
Troubleshooting Guide
What to Do When
How to Find Help for Almost Everything