Art of Sprinting Techniques for Speed and Performance

ISBN-10: 0786443146
ISBN-13: 9780786443147
Authors: Warren Doscher
List price: $19.99

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As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Also included are line drawings that illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance.

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Product details

Binding: Paperback Publisher: McFarland & Company, Incorporated Publishers Number of pages: 244 Dimensions: 6.00" wide x 9.00" long x 0.75" tall Weight: 0.748 lbs. Language: English