The Inner Game of Tennis

ISBN-10: 0330295136
ISBN-13: 9780330295130
Authors: W.Timothy Gallwey
List price: $14.45

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The Inner Game of tennis is that which takes place in our mind, played against such elusive opponents as nervousness, self-doubt and lapses of concentration. It is a game played by our mind against its own bad habits. Replacing one pattern of behaviour with a new, more positive one is the purpose of the "Inner Game". Peak performance at tennis, like any sport, only comes when our mind is so focused that it is still and at one with what our body is doing. The key to the "Inner Game" and better tennis is achieving this state of relaxed concentration so that we are playing "out of our mind" and therefore no worrying about how, when or where to hit the ball. In The Inner Game of Tennis, Tim…    

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Product details

Publisher: Pan Books Number of pages: 128 Dimensions: 4.37" wide x 6.55" long x 0.41" tall Weight: 0.198 lbs.