Complete in-Line Skater Basic and Advanced Techniques, Exercises, and Equipment for Fitness

ISBN-10: 0312152671
ISBN-13: 9780312152673
Authors: Joel Rappelfeld, Kathleen M. Skelly
List price: $18.99

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Learn America's Hottest New Sport--And Have Fun Doing It!! In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape. The Complete In-Line Skater is the perfect skater's companion. Written by an experienced teacher, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness. Over 100 professional line drawings help illustrate the text, which includes chapters on: Equipment: The most popular models and how to select and care for the right skates for you Basic striding, turning and stopping techniques Advanced techniques to master the sport--even cross train for…    

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Product details

Binding: Paperback Publisher: St. Martin's Press Number of pages: 180 Dimensions: 5.75" wide x 8.25" long x 0.50" tall Weight: 0.440 lbs. Language: English