The Art of Shaolin Kung Fu
by Wong Kiew Kit
ISBN-10
0091876591
ISBN-13
9780091876593
5
1 Ratings
List Price
$16.06
Book Specs
Binding
UK-Trade PaperPublisher
VermilionPublished on
Aug 2, 2001Edition
1st Edition
Dimensions
6.02x0.67x9.21 Inches
Weight
0.62 Pounds
About the Book
A practical introduction to kung fu and other aspects of Shaolin wisdom. This book shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques, as well as providing a history of various styles of kung fu, how kung fu patterns and sets are constructed, and how the strategies for victory developed. This guide should be of interest to those interested in martial arts, meditation, stress management, healing and spiritual development.