9781979086493

TRIATHLON TRAINING and VEGAN NUTRITION

Format: Paperback

ISBN13: 9781979086493

Paperback|9781979086493

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Overview

TRIATHLON TRAINING AND VEGAN NUTRITION will help you become the best triathlete you can be.With nothing but the Best Triathlon Workouts and Vegan Nutrition you will be happy you chose to start today.90 Awesome Triathlon Workouts that will help you:- Improve your Cadence- Boost your Metabolism- Improve your Posture- Strengthen your Core- Burn Body Fat- Gain Muscle Definition- Achieve your Ultimate Body90 days of Vegan Meal Plans. A Vegan diet is great to prevent muscle fatigue and inflammation, accelerate muscle recuperation and improve your overall health.Every day includes vegan breakfast, lunch, dinner and snacks each of these include a nutritional breakdown of how much fat, protein, carbohydrates, fiber and calories you will be consuming.The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.


ISBN-13

9781979086493

ISBN-10

1979086494

Weight

0.60 Pounds

Dimensions

5.98 x 0.42 x 9.02 In

List Price

$19.85

Edition

1st Edition

Format

Paperback

Language

English

Pages

198 pages

Publisher

CreateSpace Independent Publishing Platform

Published On

2017-10-22



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