This practical workbook for inner development makes an important contribution to Jewish spirituality and its renewal today. Drawing on the riches of Jewish religious tradition - ethical writings, legends, mysticism, and the wisdom of the sages - the author reveals Judaism's time-honoured teaching on self-improvement and shows how to achieve full personal growth. Nearly 30 different spiritual exercises are presented, each designed to strengthen our higher capacities. This work speaks Jewishly to all who yearn for inner wholeness and a sense of purpose. It guides us to our creative source that is the key to our fulfillment.