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Overview
Nutrition and Youincorporates a personalized approach to readers' nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers' propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates: Sugars, Starches, and Fiber, Lipids: Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach to nutrition.
ISBN-13 | 9780805354522 |
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ISBN-10 | 0805354522 |
Weight | 2.87 Pounds |
Dimensions | 8.48 x 0.88 x 10.86 In |
List Price | $139.27 |
Edition | 1st Edition |
Format | Paperback |
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Language | English |
Pages | 64 pages |
Publisher | Benjamin Cummings |
Published On | 2007-08-31 |
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