9780805354522

Nutrition and You

by Blake

Format: Paperback

ISBN13: 9780805354522

Paperback|9780805354522

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Overview

Nutrition and Youincorporates a personalized approach to readers' nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers' propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates:  Sugars, Starches, and Fiber, Lipids:  Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach to nutrition.


ISBN-13

9780805354522

ISBN-10

0805354522

Weight

2.87 Pounds

Dimensions

8.48 x 0.88 x 10.86 In

List Price

$139.27

Edition

1st Edition

Format

Paperback

Language

English

Pages

64 pages

Publisher

Benjamin Cummings

Published On

2007-08-31



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