An accessible and empowering introduction to coping skills.

Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big emotions, and start building a toolbox of the ones that work best for you. You've got this!

Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kick-start challenging, empowering, and important conversations for kids and their grown-ups.