Book Specs
Prepack,Trade Paper
Switch Pr
Published on
Jan 1, 2015
Edition
st Edition
Dimensions
8.00x0.50x10.00 Inches
Weight
1.55 Pounds
About the Book
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!