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9781630790134

Yoga for Your Mind and Body

by  Rebecca Rissman


ISBN-10: 1630790133

ISBN-13: 9781630790134

$14.95




Book Specs



Binding

Prepack,Trade Paper

Publisher

Switch Pr

Published on  

Jan 1, 2015

Edition  

st Edition

Dimensions  

8.00x0.50x10.00 Inches

Weight  

1.55 Pounds

About the Book

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!