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Ketogenic Diet for Beginners

Nana Twumasi, Amanda C. Hughes, Amy Ramos, Rockridge Press Staff
Binding: Paperback
Publisher: Callisto Media Inc.
Number of Pages: 158
ISBN10: 1623158087
ISBN13: 9781623158088
Dimensions: 7.50" wide x 9.25" long x 0.50" tall
Weight: 1.122 lbs.
Language: English
List Price: $11.99
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Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners--your all-in-one resource for starting--and sticking to--the ketogenic diet. Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic  More...  
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