Is What I Eat Making Me Ill?
by Patrick Holford, James Braly
ISBN-10: 0749926023
ISBN-13: 9780749926021
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Book Specs
Binding
Trade Paper
Publisher
Piatkus Books
Published on
Jan 12, 2006
Edition
1st Edition
Dimensions
5.08x0.55x7.80 Inches
Weight
0.40 Pounds
About the Book
Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food Allergies identifies the most common allergens, helps you to diagnose and allergy, and contains a full action plan to guide you through getting tested, elimination diets, lifestyle and dietary changes. You will discover: All about allergies, and how they are different to food intolerance; Possible causes; The latest breakthroughs in allergy testing; How to follow elimination diets and reintroduce foods safely; How to guard against, treat and reverse food intolerance.