Encyclopedia of Modern Bodybuilding
by Arnold Schwarzenegger (Editor), Arnold Schwarzenegger
ISBN-10: 0720716314
ISBN-13: 9780720716313
$75.83
Book Specs
Binding
Trade Cloth
Publisher
Pelham
Published on
Mar 26, 1987
Edition
1st Edition
Dimensions
8.90x2.44x10.94 Inches
Weight
2.31 Pounds
About the Book
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.