SAQ: Rugby: Speed, Agility and Quickeness for Rugby
by Alan Pearson
ISBN-10: 0713659491
ISBN-13: 9780713659498
$21.02
Book Specs
Binding
Trade Paper
Publisher
Gardners Books
Published on
Sep 28, 2001
Edition
1st Edition
Dimensions
7.44x0.39x9.06 Inches
Weight
0.94 Pounds
About the Book
SAQ (speed, agility and quickness) is a revolutionary training method which has proved that the explosive speed, acceleration and reaction times so crucial to rugby can now be developed in all players - whatever their size and shape.