Book Specs
Binding
Trade Paper
Publisher
Plume
Published on
Nov 1, 1992
Edition
1st Edition
Dimensions
5.34x0.63x7.97 Inches
Weight
0.50 Pounds
About the Book
Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger-all in your own kitchen.
Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind.
With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides-
An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods
A weight-loss program that works
The dos and don'ts of making and storing juice
Baby-food recipes
Original recipes that use fiber-rich pulp
Tried-and-true guidance on a healthy diet