Book Specs
Binding
Trade Paper
Publisher
Souvenir
Published on
May 27, 1993
Edition
2nd Edition
Dimensions
9.17x7.28x0.98 Inches
Weight
1.11 Pounds
About the Book
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.