Eat Right for Blood Type O (Eat Right for Your Type)

ISBN-10: 0141014784
ISBN-13: 9780141014784
Authors: Peter D'Adamo, Catherine Whitney
List price: $10.35

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The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. Thisis a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for Type O in all of the main food, drinkand supplement categories.

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Product details

Publisher: Penguin Books Ltd Number of pages: 112 Dimensions: 3.75" wide x 6.00" long x 0.41" tall Weight: 0.110 lbs.