Eating Less: Say Goodbye to Overeating

ISBN-10: 0091902479
ISBN-13: 9780091902476
Authors: Gillian Riley
List price: $16.50

FREE return shipping at the end of the semester -

Out of stock


'Eating Less' offers solutions to overeating by looking at thoughts and beliefs about food. The author introduces ideas to apply in daily life, showing how to set limits without feeling deprived and how to overcome addictive behaviour.

Customers also bought

Product details

Publisher: Vermilion Number of pages: 264 Dimensions: 4.30" wide x 6.62" long x 0.75" tall Weight: 0.352 lbs.