DR ATKINS DIET PLANNER

ISBN-10: 0091898773
ISBN-13: 9780091898779
Authors: ROBERT C. ATKINS

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Description:

This title includes a 120 day plan for counting carbs and tracking supplements, water intake and exercise; weekly pages for rating your progress; guidelines for success in each phase; advice on setting up an Atkins-friendly kitchen; shopping lists; and tips for eating out.
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Product details

Publisher: VERMILION (RAND) Number of pages: 224 Dimensions: 4.30" wide x 6.55" long x 0.69" tall Weight: 0.352 lbs.