Cooking the RealAge (R) Way
by Michael F. Roizen, John La Puma
ISBN-10: 0060009365
ISBN-13: 9780060009366
$25.99
Book Specs
Perfect
William Morrow Paperbacks
Published on
Aug 29, 2006
Edition
st Edition
Dimensions
7.38x0.96x9.12 Inches
Weight
0.00 Pounds
About the Book
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger--without sacrificing great taste.