SAQ: Rugby: Speed, Agility and Quickeness for Rugby
by Alan Pearson
ISBN-10: 0713659491
ISBN-13: 9780713659498
$21.02
Book Specs
Trade Paper
Gardners Books
Published on
Sep 28, 2001
Edition
1st Edition
Dimensions
7.44x0.39x9.06 Inches
Weight
0.94 Pounds
About the Book
SAQ (speed, agility and quickness) is a revolutionary training method which has proved that the explosive speed, acceleration and reaction times so crucial to rugby can now be developed in all players - whatever their size and shape.